Reclaiming You

Narcissistic Abuse Recovery Program

Reclaiming You

Narcissistic Abuse Recovery Program

Reclaiming You is a trauma-informed group coaching program for women recovering from narcissistic abuse.

This safe and supportive space will help you untangle the confusion, reconnect with your truth, and take back your life one brave step at a time.

Start Date: August 14, 2025

Because healing from abuse is possible,

and you don’t have to do it alone.

What You'll Learn:

Each 4-week segment of this program is a stand-alone experience with the option to continue to Part 2:

Part 1

 Understanding the Abuse

  • What narcissistic abuse really is

  • Red flags and manipulation tactics

  • Trauma bonds and why it’s so hard to leave

  • Introduction to nervous system healing & boundaries

  • Somatic Support: Learn how your body stores trauma and how to release it.

Part 2

 (optional continuation)

Breaking the Hold

  • Post-separation abuse, flying monkeys & smear campaigns

  • Reclaiming your identity and power

  • Somatic tools for self-regulation

  • Community, courage & truth-telling

  • Integrative Somatic Support

Who It’s For

This group is for women who have experienced narcissistic abuse in intimate relationships, family systems, or spiritual communities.

If you’re ready to feel seen, supported, and empowered, you belong here.

1-2 month program

Investment

$250

One month, 4 weekly calls

  • Live Zoom calls + weekly practices

  • Session Length: 90 minutes

  • Schedule: Thursdays 6:00–7:30 PM CST

  • Duration: 4-week cycle (option to continue for an additional 4-weeks)

  • Built-in Community: We heal faster in a safe connection. You’re not alone here.

Happy Clients

Read what clients have to say about me

From our very first session Dawn made me feel seen, heard and valued - I mattered! After years of feeling like I was trapped on a hamster wheel, exhausted and defeated, with Dawn’s help I finally feel like I am freely moving forward in the right direction.

Dottie G.

Dawn brought insight to what narcissism is and how to move forward from a 20 year marriage with boundaries that protected my well being. She gave extra time and attention to a separate support group which was a lifeline in my worst days.

Mitzi D.

Let’s Talk It Through

Book a one-on-one call with Dawn to gain clarity on your next steps—especially if you're unsure whether coaching or therapy is the best fit right now.

Reclaiming You

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