Accelerated Resolution Therapy (A.R.T.)

Deep healing. Powerful transformation. In less time than you think.

Some wounds live in the body even when the mind can’t explain them.

Some stories loop on repeat no matter how much we talk about them.

That’s where ART comes in.

Book An AppointmentBook a time with Dawn to see if ART is for you.

What ART Can Help With:

Accelerated Resolution Therapy (ART) is an evidence-based form of therapy that helps the brain recode distressing memories so they lose their emotional charge—without erasing the facts or your story.

It combines the power of eye movements (like in EMDR) with guided imagery, memory reconsolidation, and somatic calming to create rapid relief from trauma, anxiety, grief, and more.

Clients often feel real emotional freedom after just 1–5 sessions. And unlike traditional talk therapy, you don’t have to share every detail of your trauma out loud.

What ART Can Help With:

PTSD and complex trauma

Childhood and relational trauma

Emotional and psychological abuse

Grief, anxiety, and intrusive memories

Spiritual/religious trauma

Spiritual/religious trauma

What to Expect

We start with a clear goal—something you want to feel differently about—and use your brain’s natural ability to resolve and reprocess trauma. It’s gentle, safe, and incredibly effective.

ART works quickly, but it doesn’t rush you. You are in control the entire time. I simply guide the process and help your brain do what it’s already wired to do: heal.

Art Intensive

For women ready for deep work without the drag of week-to-week therapy, I offer ART Intensives—one of the most powerful healing containers I provide.

- One 90 minute session: $240

- Half-Day Intensive: $650

- Full-Day Intensive: $1,250

- Multi-Day Custom Intensive (2–5 days): Contact for pricing

These intensives allow us to stay in the work, move through multiple memories or patterns, and create lasting transformation in a shorter amount of time. Think of it like months of therapy in one brave, focused stretch.

Why Women Choose ART with Me

As a trauma therapist and survivor myself, I bring deep clinical skill and lived empathy into every session. My space is safe, nurturing, and judgment-free. I know how to walk women through the dark—and help them come out freer, stronger, and more themselves on the other side.