You’re not crazy.
This is narcissistic abuse.
And you can find your way back to yourself.
Therapy, groups, and trauma healing for women who feel like they’re losing themselves in emotionally abusive relationships.
Reclaiming You:
Healing from Narcissistic and Emotional Abuse
A trauma-informed weekly group for women ready to understand what happened, reconnect with themselves, and begin healing in a safe, supportive space.
You used to feel confident, grounded, and sure of yourself. Now you second-guess everything.
You replay conversations. You wonder if it’s you. You feel like you’re slowly losing who you are.
If you’ve ever thought, “Maybe I’m the problem…” I want you to know—you’re not crazy.
This is what narcissistic and emotional abuse does. And you don’t have to figure this out alone.
*Reclaiming You is a coaching-based, trauma-informed support space and is not a substitute for therapy or mental health treatment.
Your membership includes full access to all weekly sessions,
attend any that fit your schedule!
In-Person
Mondays, 6:00 PM–7:30 PM
Virtual
Wednesday, 6:00 PM–7:30 PM CST
The Experience
Reclaiming You is a weekly group for women who are in it, questioning it, or rebuilding after it.
This is a space where you can be honest, be supported, and begin reconnecting with yourself.
Education
Clarity on what’s happening
Community
Support and community
Emotional Processing
Understanding narcissistic abuse
Identity Reconnection
Reconnection to yourself
Nervous System Support
Tools for boundaries and healing
The Experience
Education
Understanding narcissistic abuse, trauma bonds, and why it’s so hard to leave
Community
Connection with women
who truly understand
Emotional Processing
A space to share, be heard, or simply listen without pressure
Identity Reconnection
Rediscovering who they are
outside of survival mode
Nervous System Support
Tools to calm the body
and feel safe again
You don’t have to figure this out alone.
Join Reclaiming You
This is You
You used to feel like yourself.
Now you:
Second-guess everything
Replay conversations
Feel like you’re walking on eggshells
Don’t trust yourself anymore
And you’re wondering, “Is it me?"
It’s not.
Ongoing program
How it works
Drop In
$40 per session
Join any session when you need support.
Membership
(Best Value)
$120 monthly
Access to all sessions
In-person + daytime + evening options
Come as often as you need
Hi, I’m Dawn.
I’m a trauma therapist who helps women reconnect with themselves after narcissistic and emotional abuse.
I’ve worked with countless women who felt confused, overwhelmed, and disconnected from who they are.
My work is about helping you come home to yourself.
Happy Clients
Read what clients have to say about me
Dawn brought insight to what narcissism is and how to move forward from a 20 year marriage with boundaries that protected my well being. She gave extra time and attention to a separate support group which was a lifeline in my worst days.
Mitzi D.
Let’s Talk It Through
Book a one-on-one call with Dawn to gain clarity on your next steps—especially if you're unsure whether coaching or therapy is the best fit right now.
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