You’re not broken.

You’re carrying pain that deserves healing.

Therapy and coaching for women healing from trauma, CPTSD, emotional abuse, and loss of self.

You may be here because...

  • you constantly question yourself

  • you feel emotionally exhausted or overwhelmed

  • you've lost yourself in relationships

  • you grew up walking on eggshells

  • you struggle with guilt, boundaries, or people-pleasing

  • you've experienced emotional abuse, narcissistic abuse,

    or religious abuse

  • you feel stuck in survival mode

  • you don't feel like yourself anymore

Trauma impacts more than memories. It affects the nervous system, relationships, identity, self-worth, and the ability to feel safe, connected, and fully alive.

Healing is possible. You deserve to feel seen, safe, empowered, connected, and whole again.

Specialties:

Trauma

Emotional Abuse

Attachment Wounds

Narcissistic Abuse

Religious Trauma

Abuse Recovery

Complex PTSD

Codependency

Relational Trauma

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Reclaiming You:

An Authentic Healing Space

A trauma-informed weekly group for women ready to understand what happened, reconnect with themselves, and begin healing in a safe, supportive space.

10 Signs Trauma May Be Running the Show

Do you ever wonder what’s “wrong” with you?

The truth is, nothing is wrong with you. You may be carrying trauma.

Discover how trauma can quietly shape your thoughts, feelings, and relationships.

This isn’t about labels. It’s about recognition and hope.

If even one sign feels familiar, it matters. Because when you can name it as trauma, you can begin to heal it.

Happy Clients

Read what clients have to say about me

Dawn brought insight to what narcissism is and how to move forward from a 20 year marriage with boundaries that protected my well being. She gave extra time and attention to a separate support group which was a lifeline in my worst days.

Mitzi D.

Let’s Talk It Through

Book a one-on-one call with Dawn to gain clarity on your next steps—especially if you're unsure whether coaching or therapy is the best fit right now.